The Good and the Bad about Sweeteners

Agave, Honey, Stevia, Coconut Palm – the List Goes On… A few weeks ago I was at Whole Foods Market ordering a smoothie from their menu and asked for a modification of their listed ingredients, as I often do.  I asked that they use Honey instead of Agave and use Kale instead of Spinach.  Generally… Continue reading The Good and the Bad about Sweeteners