There may be affiliate links in this post or site. I am grateful for your support. disclosure. This is a Guest Post from Paula of Whole Intentions. Have you ever wondered if you have candida? Due to health issues not being resolved in her family, Paula found naturopathic medicine and dove into a real food… Continue reading {Guest Post} What is Candida? Do I Have It?
Category: Health
5 Tips to Have Healthy Food On Hand
All my clients need the healthiest food so that they can keep their energy up as they are growing their businesses and to support their overall lifestyle. I borrow a lot of tricks from my time in culinary school and scale it down for a household. Here are a few tips that Print
Do You Believe You Can Get Better?
A Positive Outlook Health problems can be so disheartening. Even minor problems like a sprained joint or a flu can temporarily shake your confidence. Recently, I strained my wrist in yoga. The pain got bad enough that I had to take 10 days off from practice. When I got back, I had lost flexibility in… Continue reading Do You Believe You Can Get Better?
Enter The Healthy Home GIVEAWAY! Over $1000 Value!
A huge Thank You to The Road to 31 for hosting this giveaway and letting us participate. There is no obligation to buy anything, simply enter in the rafflecopter near the bottom of the post and enjoy taking a peek at all the wonderful products that are available to help create a naturally healthy home.… Continue reading Enter The Healthy Home GIVEAWAY! Over $1000 Value!
FREE Online Health Seminar
I just found out about this seminar last night. It’s FREE and it starts TOMORROW and will air for the next 10 days. It was put together by fellow blogger, Nickie Knight, who overcame developmental delays, allergies and illnesses as a child. She and her blog are dedicated to informing others about healthy surroundings (including food) and… Continue reading FREE Online Health Seminar
Have You Discovered the Beauty of Essential Oils?
What are Essential Oils? Most of us have heard of, smelled and possibly even used essential oils, “natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant.” If you have ever enjoyed the smell of a fresh cut orange, a walk… Continue reading Have You Discovered the Beauty of Essential Oils?
Guest Post: Gluten Free. Have You Been Thinking About It?
A couple days ago, I had the pleasure of meeting Rebecca Speert. After months of trying to connect – due to a mutual friend (thank you Jodi) who mentioned this website – we finally met up! Over a cup of tea, we talked for a couple hours about ourselves, our passion for health (which often comes… Continue reading Guest Post: Gluten Free. Have You Been Thinking About It?
Dirty Dozen Plus and Clean 15
As we know, the cost of buying organic vs. conventional fruits and vegetables tends to be more expensive. And, to help save a bit of money there are some conventionally grown fruits and vegetables that aren’t cause for concern. But, there are some that we should also steer away from. The EWG recently released its… Continue reading Dirty Dozen Plus and Clean 15
How to Buy and Why Soak Legumes or Pulses (Beans)
But First, What Are Legumes or Pulses? To start, I had to look up the difference between a legume and a pulse… pulses are the edible seeds that grow on a legume. Legumes are shrubs, herbs, and trees that produce pod-shaped fruit. The pods are what hold the pulses (such as peas). For the rest… Continue reading How to Buy and Why Soak Legumes or Pulses (Beans)
Have You Checked Your Fish Lately?
Do We Want Genetically Engineered Salmon on our Plates? Have you heard of Frankenfish? It’s a name given to AquaBounty Technologies’ genetically engineered Salmon. AquaBounty Technologies is a small American biotechnology company that increases the productivity of aquaculture: creating fast growing specimens (such as salmon, trout, and tilapia eggs) by genetic engineering. It seems like… Continue reading Have You Checked Your Fish Lately?