There may be affiliate links in this post or site. I am grateful for your support. disclosure. This is a Guest Post from Paula of Whole Intentions. Have you ever wondered if you have candida? Due to health issues not being resolved in her family, Paula found naturopathic medicine and dove into a real food… Continue reading {Guest Post} What is Candida? Do I Have It?
Category: Recipes
Beef Stew with Winter Squash – Slow Cooker Recipe
A couple of weeks ago I made this super easy recipe on the weekend. On a cold day, it’s even better: the aroma, hmmmmm… and dive into something tasty and warm. I got this started right after breakfast and dropped in the other ingredients while I was making lunch, and voila, it was ready for… Continue reading Beef Stew with Winter Squash – Slow Cooker Recipe
Helpful Hints for Gluten-Free Baking
If you are just learning to bake gluten–free (GF), it will help for you to know some basic pointers. When I first started baking GF, I assumed it would be an easy transition since I have been baking most of my life. Not so, my GF baked goods came out either too moist, too crumbly,… Continue reading Helpful Hints for Gluten-Free Baking
Looking for Healthy Recipes, Money Saving Ideas?
When someone asks, “What’s for dinner?” do you have an answer? Is it “the same old?” Are you new to real food and wish you had more healthy recipes…including snacks and money-saving ideas? Speaking of ‘snacks’, whether you purchase or not, feel free to enter the drawing below for $75 value of some wonderful snacks from Healthy Surprise.… Continue reading Looking for Healthy Recipes, Money Saving Ideas?
Plum Vanilla Mint Preserve/Jam
I love to preserve the fruits and vegetables when they are at their most delicious!! I really do experiment and I can honestly say that most times it always works out, so do not be afraid of preserving…. Print
Healthy, Real Food Recipe Sharing Site!
I write to you today about a resource we hope will help to enhance your real food experience. It’s a creation from my heart. It’s also “Announcement #2” for those who read my What’s Happening to the Blog? And Where Have I Been Post. Through my frustration of continually looking around for recipes that I… Continue reading Healthy, Real Food Recipe Sharing Site!
Israeli Couscous
Prep Time: 20 minutes Cook Time: 12 minutes This is a lovely fresh lite dish and can also be a great side as it goes with many things. Fish Chicken or Salad. It is perfect on its own or with your own taste sensations. I have given you the recipe my children have come to love, but… Continue reading Israeli Couscous
Mediterranean Garbanzo and Black Bean Salad
This is super easy and refreshing salad that takes only minutes to make once you have the beans ready. I prepare my beans ahead of time and store batches of them in the freezer. I pull them out of the freezer when I’m ready to make this salad. Serves: 4+ people as a side dish… Continue reading Mediterranean Garbanzo and Black Bean Salad
Soaking Nuts Recipe
Soaking nuts makes them more digestible, provides more nutrients, takes out the anti-nutrients and the flavor is enhanced. Drying or dehydrating nuts helps to preserve nutrients. My daughter is unfortunately allergic to nuts so I couldn’t take my own pictures. But, soaking and drying nuts and seeds is something I have done before my little… Continue reading Soaking Nuts Recipe