Author: Judy@LHNH

Soaking Nuts Recipe

Soaking nuts makes them more digestible, provides more nutrients, takes out the anti-nutrients and the flavor is enhanced. Drying or dehydrating nuts helps to preserve nutrients. My daughter is unfortunately allergic to nuts so I couldn’t take my own pictures. But, soaking and drying nuts and seeds is something I have done before my little… Continue reading Soaking Nuts Recipe

Oral Health Info to Refer to When You Need to Go to The Dentist

Would you like more information on Oral Health? There was so much helpful information that was presented at The HealThy Mouth World Summit.  There were 21 speakers from around the world all discussing oral health. It ended last night with the last of the Q & A sessions. I unfortunately did not get to listen… Continue reading Oral Health Info to Refer to When You Need to Go to The Dentist

Are Cancer Treatments Changing?

What has been the hold up? After years of struggle, a promising cancer cure is a significant step closer to becoming readily available. For decades those who have been vying for and using Dr. Burzynski’s therapy, were in constant fear of losing access to his treatments.   Considering the stressful and expensive fight that he has had to deal with, many… Continue reading Are Cancer Treatments Changing?

Inaugural Giveaway

Giveaway – $250 value!  Enter thru Jan. 31st In celebration of the official release of my blog and what it’s all about… health, reasonable prices, and simplicity, I’m giving away two fabulous memberships to a The Green PolkaDot Box (GPDB). The GPDB sells natural and organic, non-GMO foods at wholesale prices, and delivers them directly… Continue reading Inaugural Giveaway

Our Mouths Are Making Us Sick,
Yet There Are Solutions Out There…

How Does Oral Health Create or Undermine Our Wellness?  And, What More Can We Possibly Do Than Brush, Floss and Eat Well? Get your answers from 21 Experts, from 6 Countries, over 7 Days , FREE, at the HealThy Mouth World Summit online…. All Starting on Jan. 13th I’m really excited about this Summit. Will… Continue reading Our Mouths Are Making Us Sick,
Yet There Are Solutions Out There…

DIY Hand, Body and Face Moisturizing Lotion

Other than being a fun project, the biggest reason I love making homemade lotion is that it is inexpensive and it doesn’t contain any chemical ingredients or strong scents (which I don’t like on my skin or in my body whenever I can avoid it).  And, for those who have sensitivities to scents and additives,… Continue reading DIY Hand, Body and Face Moisturizing Lotion