September 27, 2013  —  16:26

Author: Joan Weisman | Category: Health Inspiration | Comments: Off

A Positive Outlook

Health problems can be so disheartening. Even minor problems like a sprained joint or a flu can temporarily shake your confidence. Recently, I strained my wrist in yoga. The pain got bad enough that I had to take 10 days off from practice. When I got back, I had lost flexibility in the rest of my body. Even worse, I found myself so afraid of re-injury that I was doing only more…

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