A Positive Outlook
Health problems can be so disheartening. Even minor problems like a sprained joint or a flu can temporarily shake your confidence. Recently, I strained my wrist in yoga. The pain got bad enough that I had to take 10 days off from practice. When I got back, I had lost flexibility in the rest of my body. Even worse, I found myself so afraid of re-injury that I was doing only more…
Joan is a Real Estate Broker, NLP (neuro-linguistic programming) Trainer and Coach and a published author. She is passionate about creating healthy lifestyles and harmonious environments. She'll share with us her thoughts on a variety of topics to help create a nuturing home and a healthy being. You can read more about Joan here.
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