But First, What Are Legumes or Pulses?
To start, I had to look up the difference between a legume and a pulse… pulses are the edible seeds that grow on a legume. Legumes are shrubs, herbs, and trees that produce pod-shaped fruit. The pods are what hold the pulses (such as peas). For the rest of the post, I’ll just say ‘beans’, though most of what I refer to in this post applies to other pulses as well, such as chickpeas, mung beans, lentils, peas, peanuts, etc.
Purchasing and Using Beans
Beans are also a food that helps us more…
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